3 High Performance Habits You Can Implement Today To Increase Productivity - EP 95


“It’s ingrained in us to believe in the hustle mentality, like doing more is productive — when actually, it is quite the opposite.”

—  Julie Greenham


What are the top 3 high-performance habits that you can implement *right now* in order to increase your everyday productivity?


They may not be what you think!


As entrepreneurs, especially entrepreneurs with online businesses, we’ve been fed a lot of messaging that seems to celebrate and encourage productivity — but can actually HARM our productivity in the long run! The ‘hustle culture’ movement may appear to be productivity-focused, but it can actually lead to the #1 productivity-killer: burnout.


Our minds and bodies need to take breaks in order to continue working at our highest and most creative levels. And when we don’t honour that need for rest, we put ourselves on a path to exhaustion and overwhelm. 




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