REPLAY: Why You Shouldn't Set New Year's Resolutions - EP 83

 

“Intentions have a lot of power. Because once you set an intention... you automatically start to create a direction. It’s like a starting point. It’s like a map. Your actions will follow and fall in place much more easily.”

—  Julie Greenham

 

This is the final episode of 2021 — so it’s time to talk about your New Year’s resolutions for 2022.

 

My advice? Don’t make any. Yes, I’m serious!

 

I don’t believe in setting resolutions because, for most people, they tend to take the form of radical, unrealistic goals that require a drastic change to their routine or lifestyle. 

 

These types of resolutions can feel really good at the moment that you set them — after all, they feel like the first step to creating a magical new life where you go to the gym every day, triple your monthly revenue, or cook complicated meals from scratch every night, for example.

 

Of course,...

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