“Intentions have a lot of power. Because once you set an intention... you automatically start to create a direction. It’s like a starting point. It’s like a map. Your actions will follow and fall in place much more easily.”
— Julie Greenham
This is the final episode of 2021 — so it’s time to talk about your New Year’s resolutions for 2022.
My advice? Don’t make any. Yes, I’m serious!
I don’t believe in setting resolutions because, for most people, they tend to take the form of radical, unrealistic goals that require a drastic change to their routine or lifestyle.
These types of resolutions can feel really good at the moment that you set them — after all, they feel like the first step to creating a magical new life where you go to the gym every day, triple your monthly revenue, or cook complicated meals from scratch every night, for example.