“You are not inadequate. You are not incompetent. And you are definitely not stuck!”
— Julie Greenham
Are you feeling stuck in your business? Is there something inside you that’s holding you back… and you can’t quite seem to shake it?
The feeling may come up when you’re trying to implement something new, or it could come up while you’re working toward a big goal. Generally, this feeling comes up during the process of breaking our larger actions down into smaller tasks.
This feeling of being stuck? It can derail us, make us lose our momentum, and even affect our motivation — no matter how important or exciting our goals are!
While all entrepreneurs can experience this at some point or another on their journey, creatives and perfectionists are especially vulnerable.
Through my coaching business, I’ve helped many of my clients work through this hurdle, and have come up with a three-pronged strategy to help them overcome it.
Hit play on this episode to learn how to combat procrastination, overwhelm, fear of incompetence, and task fatigue.
In this episode, you’ll discover:
Highlights:
01:19 Feeling stuck
04:37 My pre-task ritual
06:01 Take your time
07:12 Plan a reward
08:18 3 steps to declutter your mind
11:33 Trust in yourself
12:40 How we become competent
13:52 The two solutions
14:23 Recap
16:08 When do you feel stuck?
Links:
Finish: Give Yourself the Gift of Done by Jon Acuff
https://www.barnesandnoble.com/w/finish-jon-acuff/1126272949
Join the Mindful Entrepreneur Membership Waitlist:
https://www.juliegreenham.com/membership
Work with me:
https://www.juliegreenham.com/workwithme
Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"
https://www.juliegreenham.com/impostersyndrome
Follow me:
Instagram: @iamjuliegreenham
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