What To Do When You Feel Stuck In Your Business - EP 54

introvert podcast introverted julie greenham podcast the quiet powerhouse Jun 03, 2021

“You are not inadequate. You are not incompetent. And you are definitely not stuck!”

— Julie Greenham

Are you feeling stuck in your business? Is there something inside you that’s holding you back… and you can’t quite seem to shake it?

The feeling may come up when you’re trying to implement something new, or it could come up while you’re working toward a big goal. Generally, this feeling comes up during the process of breaking our larger actions down into smaller tasks.

This feeling of being stuck? It can derail us, make us lose our momentum, and even affect our motivation — no matter how important or exciting our goals are!

While all entrepreneurs can experience this at some point or another on their journey, creatives and perfectionists are especially vulnerable.

Through my coaching business, I’ve helped many of my clients work through this hurdle, and have come up with a three-pronged strategy to help them overcome it.

Hit play on this episode to learn how to combat procrastination, overwhelm, fear of incompetence, and task fatigue.

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

The #1 pre-task ritual that helps me move through my most dreaded tasks
Why the done-in-a-day approach may be hindering your productivity rather than helping it
Three specific areas of focus I use with my clients to help them push through their feelings of being stuck

Highlights:‌ ‌

01:19 Feeling stuck

04:37 My pre-task ritual

06:01 Take your time

07:12 Plan a reward

08:18 3 steps to declutter your mind

11:33 Trust in yourself

12:40 How we become competent

13:52 The two solutions

14:23 Recap

16:08 When do you feel stuck?

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