Establishing A Success-Focused Routine - EP 100

 

“We go through phases in life where we have to be realistic with what we’re capable of doing, mentally and physically, where we are.”

—  Julie Greenham

 

Welcome to episode 100! (Just wanted to take a small moment to celebrate!)  Getting to 100 episodes is no mean feat. Like achieving any other goal, the path is made easier when you’ve established a success-focused routine.

 

Whether you’re a morning or an evening person, having a great routine and building healthy and productive new habits can help you make big transformations over time — even though the daily changes themselves may be small.

 

It doesn’t require a major time investment. Your routine doesn’t have to be more than ten minutes long (of course, it can be longer if you wish!). If you’re ready to create a routine designed to help you achieve — through small, consistent steps — then press play! It all starts right now!

 

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

  • 4 vital steps for creating your own success-focused routine
  • The 3 top habits that I set aside space and energy for every single day 
  • 1 book recommendation to help you learn more about the power of habit-building

  

Highlights:‌ ‌

  

00:46  Welcome to 100 & intro

 

02:29   Small steps

 

03:01  Be realistic

 

04:48  My 3 habits

 

06:10  Find a brain dump

 

09:07  Plan out your week

 

10:26  Recap

 

Links:‌

Atomic Habits: Tiny Changes, Remarkable Results by James Clear

https://jamesclear.com/atomic-habits 

 

Join The Quiet Powerhouse Membership Waitlist: https://www.juliegreenham.com/membership 

  

Work with me: https://www.juliegreenham.com/workwithme 

  

Download Your Free Guide “12 Strategies Super-Successful Introverted Entrepreneurs Use to Overcome Their Fear of Failure, Doubt, and Visibility" https://www.juliegreenham.com/impostersyndrome 

  

‌Follow me:  

Instagram: @iamjuliegreenham  

https://facebook.com/thequietpowerhouse  

LinkedIn: https://www.linkedin.com/in/juliegreenham/

https://www.linkedin.com/company/38113602

 

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